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Dry Eyes Need Love? – Check Out Eye Info‎

This can cause a consistent lack of sufficient lubrication and moisture on the surface of the eye, known as dry eyes.

Normally, the eye constantly lubricates itself with tears by producing them at a slow and steady rate, keeping itself moist and comfortable. Usually these tears consist of three layers, an oily, a watery, and a mucus layer. Each layer has a specific role in lubricating your eyes. The oily layer is outermost. It’s main purpose is to slow evaporation of the tear. The watery layer is in the middle. This makes up the majority of what a person normally thinks of as tears. This layer cleans the eye and helps to wash away small foreign objects and particles. The inner layer consists of mucus. This mucus allows the watery layer to stick to the eye and spread evenly over the eye in order to keep it lubricated. In a person with dry eyes, either hormonal changes, side effects from medication or some other factor causes the eye to either not produce enough tears, or leave out parts of the tear that make proper lubrication possible.

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Although dry eyes are not always curable, your optometrist may prescribe artificial tears to help with some of the symptoms. Artificial tears are lubricating eye drops that may help with dry, scratchy feeling eyes. Different artificial tears work in different ways. Some help replenish parts of the tear that your eyes are not producing on its own, others help to produce more tears overall. Your eye doctor will assist you to choose which will help you most.


Marc Van Hoose

Marc Van Hoose

“Symptoms of dry eyes include stinging or burning in the eyes, scratchiness, and excessive irritation from smoke or wind. Although it may sound counter-intuitive, the eyes’ response to the consistent irritation caused by dry eyes may also cause a person to experience excessive tearing. In this case, the eye is attempting to flush and lubricate itself by producing more tears, but is unable to do so successfully due to the rate of evaporation or inability to spread the tears properly.”, , San Diego eye doctor.





Some cases of dry eyes are seasonal, such as those which occur as a result of cold, dry winter air. In this case, your eye doctor may recommend wearing sunglasses or goggles when outdoors to reduce your eyes’ exposure to the sun, wind and dust. For indoors, your optometrist may recommend an air cleaner and humidifier to take dust out of the air and add moisture to air which is too dry.

“These artificial tears should not be confused with eye drops that are advertised to ‘get the red out.’ These eye drops may indeed reduce the appearance of redness in your eyes, but this is accomplished by making the blood vessels in your eyes smaller rather than actually lubricating your eyes. As such, these drops can sometimes actually make your symptoms worse. One should also be aware that if you wear contacts, some eye drops require you to take them out before using the drops and wait 15 minutes or more before reinserting your contact lenses.”


Studies have also shown that nutrition may have a part in helping to relieve some symptoms of dry eyes. Your eye doctor may recommend nutritional supplements such as omega-3. Good sources of omega-3 fatty acids are cold-water fish, cod, herring and salmon, as well as flaxseed oil. Mild dehydration can make symptoms worse too, so be sure to drink plenty of water, 100 percent fruit and vegetable juices and milk.

Please don’t forget to make an appointment to see our Eye Care Specialist


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LASIK & Refractive Surgery Co-Management, Dr. Van Hoose – Ackroyd & Van Hoose Optometry, San Diego, CA

If you’re looking for the best way to finally get rid of your eyeglasses or contacts once and for all, we’re the practice to come to! We are constantly in search of the best and most convenient ways to help you obtain and maintain your best vision, and work closely with some of the best eye surgeons in the area to provide you with state-of-the-art options in LASIK and refractive surgery co-management. Proper co-management includes both pre-op preparation and post-op follow-up to make 100% sure that you are properly prepared and informed about every aspect of your eye surgery, and that you are healing up perfectly and comfortably afterward.

LASIK is the most common vision correction surgery that most eye care professionals provide co-management services for. Its quick and relatively painless recovery are leading factors in why many optometrists recommend LASIK eye surgery to their patients that are looking for independence from their eyeglasses or contact lenses.

During surgery, a small, circular flap is opened in the cornea either with an instrument called a microkeratome or with a laser. The flap is then folded back and a special cool ultraviolet laser is used to gently reshape your cornea. The cornea is reshaped to be flatter to solve nearsightedness, while the cornea is reshaped into a steeper form for farsightedness.

Your eye doctor will set up a pre-op consultation to be sure that LASIK is right for you. If it is determined that LASIK is the right solution to meet your needs, your doctor will be there to answer any questions and concerns you may have about LASIK and will facilitate the scheduling of the surgery itself., Dr. Van Hoose, San Diego eye doctor.

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After your eye surgery, you will return to your optometrist, where follow up appointments will take place with your eye doctor to ensure that your recovery is going as expected and that your eyesight has improved as intended. Any questions you have in terms of post-op recovery will be answered in your first session after surgery, and sight should return within a short period of time, with most patients able to see clearly in just a few days.

The eye surgeon will then set the circular flap of the cornea back in place, and the reshaped cornea should be able to focus incoming light more accurately than before, allowing for noticeably improved eyesight.

For more information about LASIK surgery and co-management, speak to your eye care professional today.

Please don’t forget to make an appointment to see our Eye Care Specialist

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Great Eyewear and Eye Care in San Diego, CA

From our office in San Diego, Ackroyd & Van Hoose Optometry serves patients from California’s Clairemont/Kearny Mesa area – schedule an appointment today. If you have a moment, please give us your feedback about our site and your experiences with our Practice.

Welcome to Ackroyd & Van Hoose Optometry

banner2Eyes are important indicators of overall health, and comprehensive eye care goes beyond a prescription for glasses or contact lenses. At Ackroyd & Van Hoose Optometry, we take the time to get to know you, your eye care history, and your vision needs. Our optometrists provide the expert care, advice, options, and follow up you need whether you are a new patient or an existing one.

Focus Your Attention On These Key Areas

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Advanced Technology

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Eye Focus on Glasses

Our staff will help you find the best fit for your specific needs and explain how different lenses and frames will impact your vision.

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Comprehensive Eye Exams

Learn about eye exams, what’s involved in a comprehensive exam, and special considerations for kids and contacts.

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Q&A with Dr. Van Hoose, O.D.

Dr. Van Hoose, O.D. Answers Your Eyecare Questions

Is it true that Dry Eye symptoms seem to be more severe in the winter than in the warmer spring and summer month

Dry eye is always worse during dry parts of the year. Here in San Diego, it can be dry almost year-round. Symptoms also tend to worsen when people are really depending on their heaters or air conditioners, which tend to create drier air in our indoor environments.

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Looking for an Optometrist in San Diego, CA?

Our optometrists take the time to explain the results of your eye exam, describe your options and listen to your eye care needs. Because maintaining good eye health is an ongoing partnership, we encourage you to ask questions and share your health information, which could be vital to monitoring, diagnosing and treating potential vision problems.